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5 Coconut Oil Frying Recipes


Coconut Oil is The Healthiest Oil For Deep Frying. Studies have shown that even after 8 hours of continuous deep frying at 365°F (180°C), its quality does not deteriorate (2). Over 90% of the fatty acids in coconut oil are saturated, which makes it very resistant to heat. 
  1. Banana Rolls Fried in Coconut Oil
  2. Savory Coconut Oil Kale Chips
  3. Fried Zucchini Chips
  4. Coconut Oil Sweet Potato
  5. Chicken Nuggets Fried in Coconut Oil




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