Hi guys! back with another healthy treat for our family and friends. Since I am not a sweets fan I have never been too much to ice cream but I do not mind a healthy frozen yogurt. Here I share with you the homemade basic recipe that I use it with different types of fruits and flavors. I added chia seeds to this one :-) Enjoy!
* When in the season of fever and cold you can freeze fresh lemon juice with some honey and ginger!
4 cups frozen fruit
1/2 cup plain Greek yogurt
2 teaspoons vanilla extract
3 Tablespoons honey
INSTRUCTIONS
In the bowl of a food processor, combine the frozen fruit, Greek yogurt, vanilla extract, and honey. Process the mixture until it is creamy, about 5 minutes. (See Notes.)
Serve the frozen yogurt immediately or transfer it to an airtight container and freeze it until ready to serve.
NOTES:
The type and size of frozen fruit will determine how long it has to be blended. Sliced frozen bananas may only require 2 to 3 minutes of blending, while larger frozen strawberries or diced mango may require up to 5 minutes.
You can use full-fat Greek yogurt or any percentage of fat, however, the more fat, the creamier the frozen yogurt will be.
This Greek frozen yogurt will last up to 1 month when stored properly in an airtight container in the freezer.
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