Cleansing your liver for the new year should be one of the 2018 resolutions. Your liver is what you might call the laboratory of the body. Many complex chemicals take place there that ensure your survival each and every day. After eating lots of holiday fatting foods and new years eve party snacks and drinks, it's currently time to start a good year with a fresh healthier liver. I recommend do this for 7 days in a row and you will currently feel the effect. I started with mine already from day 1.
Your liver breaks down the toxins that you encounter, consume, and produce. Unfortunately, in today’s society, we are inundated with toxic chemical substances in the air, water, and even in our food, and we often make the problem worse with our prescription and over the counter medications, an improper diet, and lack of sleep. Your liver cleans and purifies the blood, removing all toxins and waste products. When your liver is overburdened, it doesn’t do that as effectively as it could, which leaves you feeling bloated and tired. It’s no wonder that cleansing and detoxifying our overworked and overburdened liver is vital for the recovery of our organs and allows us to live a life free from chronic disease.
1. Take one-half cup of raisins and cover them with hot water for 15 minutes.
2. Rinse the raisins with fresh, cool, running water.
3. Boil some more water, and then allow to cool until it is close to room temperature.
4. Place the raisins in jar or cup and cover them with the boiled water. Allow sitting for 24 hours.
5. In the morning, on an empty stomach, eat the raisins and drink the water they were soaking in.
6. Now lie down for one and a half to two hours with a hot water bottle on the right side of your abdomen.
Source: https://naturalon.com/
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