I made a promise to myself that I wont get too lost with the world orbits, I would rather set down, relax and make my own, with things that matters the most to me in person. So first I started from today and made a small to do list to tick off all my out standing matters between relatives, friends, finance ext.. to help clearing the wight of respectability that buzz's my mind and ruining my peace of mind. So on Friday I will do all the things that I usually leave for the weekend, such as house tasks.. all together no matter how much time it will take to get them done.
Here is my healthy narcissism plan XD (healthy self-love) :
-Start the morning with an early rich health breakfast
-Go out for at least 45 minutes jug or long walk by the coast
-Pamper myself with a long hot bubbles bath, body scrub and all body care related..
-Cook a favorite meal that I enjoy making
-Stay in the outdoors all day long to enjoy fresh air that I miss during work days.
-Paint, read, swim, have a happy hour drink while listening to favorite music ext..
-Have along walk by the beach and take photographs as I used to do before
-Will do longer time meditation and yoga with the full set of spiritual items such as incense, candles and flute music.
-Make a plat of finger food and wine and enjoy my favorite jazz albums
-Watch a move I wanted to see since long time or read a very desirable book until I fall a sleep.
+List is still on progress until I collect more ideas..
+List is still on progress until I collect more ideas..
The main thing in this Healthy Narcissism plan is to only care about myself for full two days in a row, as if I am the only one exists, and for the very first time have anti Internet weekend, I already don't watch TV or use telephones, but Internet is my main addiction. I will avoid news and social life and everything that interrupts me from enjoying my own existence in this world.
What do you think of the plan? do you agree with me, or you think its too selfish?
I am still very amused by the Eat, pray, love book as you can see .... hehe
oxox
I need to have this!! Must get back into shape inside and out!! And definitely have some healthy self love too. Have a wonderful weekend :) x
ReplyDeleteI will never add burden of doing so many things at a time. But seriously, I also need to work on my internet addiction :P and I wish to spend more time out n make new frnds.
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