Hello buddies, I hope you all having a wonderful weekend. Yesterday I had a great relaxing Saturday, I exercised by jogging for 6.33 km and after I did half an hour Yoga stretching outdoors in the house yard. I felt really great and fresh the whole day as I eat healthy and I kept my lemon detox drink near me ( already posted on the blog previously, click link). By evening time I decided to have a home spa treat by making DIY body care products that I am writing now to share with you. Besides the ingredients below you will also need these items to pamper for wellness:
1 Good book ( your favorite choice )
2 A big cup of your choice of herbal tea.
3 Light up incense or smelling candles.
4 Bucket of hot water and some roses to soak those tired feet in a warm, scented bowl.
5 Relaxing music sounds, I recommend Japanese flute music or nature sounds of waves or forest.
Now here is the the list:
Hair Care: Egg yolks won't only make your hair softer, shinier, and healthier, but it helps you to grow it out long as well. Mix 2 egg yolks with 2 tbsp of olive oil, dilute the mixture by adding a cup of water, and then slowly and thoroughly massage this mask into your scalp. Give your hair and scalp 15 to 20 minutes to absorb all the needed nutrients and then rinse off.
Face Care: Mix lemon juice and egg white together and put it on my face as a mask. Let it dry and then rinse it off with warm water. I did this every sunday, after doing this my skin was less oily, The breakouts became non existent and all the acne scars were gone.
Teath Whitening : Dr. Oz Teeth Whitening Home Remedy: 1/4 cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.
Feet Care: Since its the flip-flop season, This will take the dead skin right off your feet. After soaking your feet into the hot water bowl with roses for 20 Minutes ( while waiting read a book and drink hot herb tea while listening to the relaxing music), try this foot scrub! 1 cup coarse sea salt. 1/2 cup sweet almond oil . tsp lemon zest (zest from 1 lemon). drops peppermint essential oil. Mix all ingredients, rub into your wet feet with hands or pumice stone, paying extra attention to your heels. Rinse off with warm water, dry and apply lotion.